Hip stretches are more crucial than ever these days because the lifestyle most people have is sedentary. Sitting for long periods keeps the hip flexors shorter. This constriction can make the muscles extremely tight, particularly if you don’t include hip stretches and strengthening exercises in your regimen. However, the good news is that doing hip stretching exercises can prevent those problems.

Attention Deficit Hyperactivity Disorder or ADHD is a disorder that exists as a complex of symptoms. ADHD is usually found in children but can also exist among adults. The trouble with diagnosing ADHD is that normal childhood behaviour can get overdetermined and lead to a vicious circle of reinforcing such behavior.

Diagnosing lung cancer involves several types of tests and imaging. Generally an imaging is done first to identify the tumor then more invasive testing is used to confirm the diagnosis. Finding lung cancer is fairly straightforward, once it is suspected. Diagnosing this disease is sometimes as easy as putting some sputum (spit) under the microscope.

Rheumatoid arthritis is a chronic condition where treatment revolves around managing pain, maintaining mobility and cutting the progression of the disease. In terms of pain management, patients should know that taking medication makes them increasingly immune to the benefits of the medication in the future. As far as possible, pain should be managed by other means.

Chronic obstructive pulmonary disease, also known as COPD is a chronic lung disease of airflow limitation that is associated with abnormal inflammatory responses and increased mucous production. In COPD there is blockage of the airflow in the passages of the lungs, which results in decreased airflow and exchange. Common symptoms of COPD include chronic cough and shortness of breath.

Eczema is a broad term used to describe different types of skin conditions. The underlying symptom of eczema is inflamed, dry skin that can be easily irritated, resulting in an itchy and painful condition. Although there are up to eight different types of eczema, the most commonly recognized forms are Atopic Eczema and Contact Eczema.