A general definition of mental health includes our psychological, emotional, and social wellbeing. Basically, anything that affects the way we think, the way we feel, and the way we act is all part of our overall mental health. Studies on mental health and condition of a person also help determine how people handle stress, make the choices we make, the way we can relate to others, and more.

Depression is a condition of the mind, and the doctors suggest that the best depression treatment is what the patient suffering from depression chooses for themselves. The treatment that the patient wants the most is termed as the best possible treatment for them. Hence, the best depression treatment is subjective and depends on the patient.

Bipolar disorder is a complex medical condition in which the person has a tendency to experience extreme variances in thinking, mood patterns, and behavior. In some medical terms, bipolar disorder is often called manic depression. It is not the same for every person, and the symptoms can differ vastly from person to person.

Bipolar disorder, also known as manic depression, is a form of mental health imbalance that causes extreme mood swings in a person. The mood swings can be extremely high as in a feeling of euphoria or full of energy or extremely low as in a feeling of depression and helplessness.

Depression is classified as a mood disorder which causes a continuous feeling of sadness, anxiety, and loss of interest in activities that they otherwise used to enjoy. It is also known as Clinical Depressive Disorder. It affects the way an individual feels, experiences, thinks and perceives. It is a common yet a serious medical condition which affects your life negatively.

According to the APA (American Psychological Association), trauma is the emotional response of a person to an adversely negative event. Altered or extreme emotions is one of the most common ways in which trauma gets manifested. Different people have different responses to trauma. While trauma often becomes so severe that people find great difficulty dealing with normal life, many people can overcome the stress and cope with it and continue to live happily.